Since pomodoro involves smaller, more manageable tasks it makes it easier to start and complete. You are less likely to feel overwhelmed by how much you have to do and instead can do it in parts in each of the 25 minutes. This a technique used to help focus on studies and it helps you do more effective work. By placing a time limit for you work, it helps you make as much progress as possible within the given time.

Reflection is a crucial process in medical education and practice, providing healthcare professionals with a means of learning from their experiences and improving their skills and knowledge. Reflection is defined as “a process of reviewing an experience of practice in order to describe, analyse, evaluate and so inform learning about practice” If there was one word I could use to describe my first semester at university it would definitely be busy. Amongst the academia involved in studying medicine, I have thrown myself into a multitude of diverse experiences ranging from society events to joining the university badminton team. I have enjoyed every bit of university so far and am looking forward to my second semester.